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	<title>Spider Pig in Disguise</title>
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		<title>Spider Pig in Disguise</title>
		<link>http://regena.wordpress.com</link>
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			<item>
		<title>Bintana Series &#8211; Buddha</title>
		<link>http://regena.wordpress.com/2009/10/28/bintana-series-buddha/</link>
		<comments>http://regena.wordpress.com/2009/10/28/bintana-series-buddha/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 18:41:29 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Pektyurs]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[bintana]]></category>

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Taken at our QC home. Fantastic natural light.  
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		<title>Why the iPod Touch is more than just a Music Player</title>
		<link>http://regena.wordpress.com/2009/07/31/why-the-ipod-touch-is-more-than-just-a-music-player/</link>
		<comments>http://regena.wordpress.com/2009/07/31/why-the-ipod-touch-is-more-than-just-a-music-player/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 21:24:41 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Pektyurs]]></category>
		<category><![CDATA[Technology]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=125</guid>
		<description><![CDATA[
My iPod Touch is only a little more than just a month old today but I still keep discovering new things I can do with it. Honestly, I use it to listen to music only a quarter of the time.
There are a gazillion other things you can use it for. Between Bede and I, here&#8217;s [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=125&subd=regena&ref=&feed=1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>C25K Update &#8211; Week 4</title>
		<link>http://regena.wordpress.com/2009/07/30/c25k-update-week-4/</link>
		<comments>http://regena.wordpress.com/2009/07/30/c25k-update-week-4/#comments</comments>
		<pubDate>Thu, 30 Jul 2009 20:13:24 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=118</guid>
		<description><![CDATA[I missed my total km count these past couple of runs but I&#8217;m estimating it to be about 3 kilometers per run.   I can&#8217;t wait to try outdoor running again, a LOT of people are saying it&#8217;s so much harder than a treadmill!
Did C25K Week 4 with the Michael Jackson tribute podcast from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=118&subd=regena&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">RPM!</media:title>
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		<title>Review: Baja Mexican Cantina @ GreenBelt 3 Makati</title>
		<link>http://regena.wordpress.com/2009/07/19/review-baja-mexico-grill-greenbelt-3-makati/</link>
		<comments>http://regena.wordpress.com/2009/07/19/review-baja-mexico-grill-greenbelt-3-makati/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 18:54:28 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Restaurant Review]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=114</guid>
		<description><![CDATA[Bede and I watched Harry Potter and the Half-Blood Prince tonight and before the show, we decided to have dinner at this new resto we spotted at the 3rd floor of GreenBelt 3. The place is called The Baja Mexican Cantina (finally got the name right) and they had a &#8220;soft opening&#8221; over the weekend [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=114&subd=regena&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://regena.wordpress.com/2009/07/19/review-baja-mexico-grill-greenbelt-3-makati/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<title>Philippine Open 2009 (Badminton)</title>
		<link>http://regena.wordpress.com/2009/07/16/philippine-open-2009-badminton/</link>
		<comments>http://regena.wordpress.com/2009/07/16/philippine-open-2009-badminton/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 15:38:55 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Badminton]]></category>
		<category><![CDATA[Blahbitty Blah]]></category>
		<category><![CDATA[philippine open]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=105</guid>
		<description><![CDATA[Had a little bit of extra time today to post some pictures from the Bingo Bonanza Philippine Open 2009. Badminton Geeks that we are, Bede and I were so excited to see the event that we bought our prime seat tickets ringside  (only 1k for the two of us na!) a month in advance. Excited [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=105&subd=regena&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://regena.wordpress.com/2009/07/16/philippine-open-2009-badminton/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">regena</media:title>
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			<media:title type="html">Crocs noisemakers!</media:title>
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		<media:content url="http://regena.files.wordpress.com/2009/07/philopen09_002.jpg" medium="image">
			<media:title type="html">Mixed Doubles Finals</media:title>
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		<media:content url="http://regena.files.wordpress.com/2009/07/philopen09_003.jpg" medium="image">
			<media:title type="html">Zhou Mi</media:title>
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		<media:content url="http://regena.files.wordpress.com/2009/07/philopen09_004.jpg" medium="image">
			<media:title type="html">Lin Dan and Taufik?</media:title>
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		<media:content url="http://regena.files.wordpress.com/2009/07/philopen09_005.jpg" medium="image">
			<media:title type="html">We won!</media:title>
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		<media:content url="http://regena.files.wordpress.com/2009/07/philopen09_006.jpg" medium="image">
			<media:title type="html">Gill Clark</media:title>
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		<item>
		<title>C25K update</title>
		<link>http://regena.wordpress.com/2009/07/15/c25k-update/</link>
		<comments>http://regena.wordpress.com/2009/07/15/c25k-update/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 17:12:48 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[cs5k]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/2009/07/15/c25k-update/</guid>
		<description><![CDATA[Week 3 &#8211; 30 minutes @ 5.5 walk, 7.5 run
2.8 km
+
1.5 km extra
=
4.3 km (woohoo!)
P.S. Got myself Tune Belt for my Nike + sensor, I&#8217;ll let you know how that works out!

       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=104&subd=regena&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>Getting off the couch (again) and hoping to run that 5k in a few months</title>
		<link>http://regena.wordpress.com/2009/07/06/getting-off-the-couch-again-and-hoping-to-run-that-5k-in-a-few-months/</link>
		<comments>http://regena.wordpress.com/2009/07/06/getting-off-the-couch-again-and-hoping-to-run-that-5k-in-a-few-months/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 21:58:12 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Blahbitty Blah]]></category>
		<category><![CDATA[Couch to 5K Progress]]></category>
		<category><![CDATA[C25K]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=100</guid>
		<description><![CDATA[So Mr B and I decided to redirect our badminton budget on a gym membership where we can actually do exercise (less fun than badminton) at the weird hours we are ready to work out, like 6-9am or 7-8pm.
I decided to re-do the Couch to 5K program, which literally takes couch potatoes like me from [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=100&subd=regena&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://regena.wordpress.com/2009/07/06/getting-off-the-couch-again-and-hoping-to-run-that-5k-in-a-few-months/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Nike + Sensor</media:title>
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			<media:title type="html">Shoe Pouch</media:title>
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		<item>
		<title>The Great Raid (2005)</title>
		<link>http://regena.wordpress.com/2009/06/17/the-great-raid-2005/</link>
		<comments>http://regena.wordpress.com/2009/06/17/the-great-raid-2005/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 20:50:42 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Blahbitty Blah]]></category>
		<category><![CDATA[Movies]]></category>
		<category><![CDATA[Pilipinas]]></category>
		<category><![CDATA[TV]]></category>
		<category><![CDATA[national pride]]></category>
		<category><![CDATA[the great raid]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=95</guid>
		<description><![CDATA[
Bede and I just watched this war film and I was kind of surprised how this film was overlooked, never mind the critics, but by the Pinoys themselves.
The story was about how a group of US Army soldiers led by Benjamin Bratt and James Franco, together with a group of Filipino guerillas led by Cesar [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=95&subd=regena&ref=&feed=1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">regena</media:title>
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			<media:title type="html">Cesar Montano</media:title>
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		<title>Facebook Games and how addicted we all are to them</title>
		<link>http://regena.wordpress.com/2009/06/09/facebook-games-and-how-addicted-we-all-are-to-them/</link>
		<comments>http://regena.wordpress.com/2009/06/09/facebook-games-and-how-addicted-we-all-are-to-them/#comments</comments>
		<pubDate>Tue, 09 Jun 2009 17:15:30 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Gaming]]></category>
		<category><![CDATA[Technology]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Games]]></category>
		<category><![CDATA[Mafia Wars]]></category>
		<category><![CDATA[Playfish]]></category>
		<category><![CDATA[Zynga]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=89</guid>
		<description><![CDATA[Isn&#8217;t amazing how technology can affect our daily routine, from home to work, even when we&#8217;re on vacation we MUST check how our Mafia wars character is doing, or if our Restaurant City waiters and cooks are all laying down on the floor?
Here&#8217;s a quick list of all the games I&#8217;m playing right now on [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=regena.wordpress.com&blog=194972&post=89&subd=regena&ref=&feed=1" />]]></description>
		<wfw:commentRss>http://regena.wordpress.com/2009/06/09/facebook-games-and-how-addicted-we-all-are-to-them/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">FBGAMES_MafiaWars</media:title>
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			<media:title type="html">FBGAMES_RestoCity</media:title>
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			<media:title type="html">offline_logo</media:title>
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			<media:title type="html">FBGAMES_Poker</media:title>
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		<item>
		<title>Digi Scrap: Mother&#8217;s Day</title>
		<link>http://regena.wordpress.com/2009/05/10/digi-scrap-mothers-day/</link>
		<comments>http://regena.wordpress.com/2009/05/10/digi-scrap-mothers-day/#comments</comments>
		<pubDate>Sun, 10 May 2009 04:37:54 +0000</pubDate>
		<dc:creator>Gena</dc:creator>
				<category><![CDATA[Blahbitty Blah]]></category>
		<category><![CDATA[Pektyurs]]></category>
		<category><![CDATA[Photography]]></category>

		<guid isPermaLink="false">http://regena.wordpress.com/?p=87</guid>
		<description><![CDATA[








Make a Smilebox slideshow



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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Click to play this Smilebox slideshow: Happy Mother's Day</media:title>
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			<media:title type="html">Create your own slideshow - Powered by Smilebox</media:title>
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